Tag Archives: guidelines

Advice and Practical Tips for Overhead Throwing Athletes

As summer is upon us, I thought it might be helpful to review some advice and practical tips for our overhead throwing athletes. It’s an excellent idea to follow age-specific guidelines and limits on both innings pitched and number of … Continue reading

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Pitch Counts – They’re Important

One of the most important ways in which to keep our young athletes healthy, when they’re involved in baseball for most or all of the year, is by pitch counts. Perhaps it would be more appropriate to call them pitch … Continue reading

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